IH Community Fitness Center

Description: The IH Community Fitness Center includes state-of-the-art aerobic and strength training equipment open for use during certain hours to any resident of the Indian Hill School District. Children must be at least in the sixth grade and accompanied by an adult at least 18 years of age. This program is provided by the Indian Hill Board of Education at no charge. Click for brochure: IH WP Community Use Brochure.

Equipment available: A circuit workout consisting of 12 Nautilus machines and 12 aerobic steps (“Super Circuit,” a scientifically-designed, full body workout in 25 minutes); 2 treadmills; 3 stationary bikes; 1 elliptical machine; and 6 additional Nautilus machines. **Please limit your time to two minutes per Nautilus machine in the circuit and 15 minutes on the aerobic machines when there is someone waiting.**

Hours: Monday-Friday, 5:00-8:00 PM. The fitness center will be closed when the school is closed (Spring Break, Holiday break, holidays, etc.) and the month of July.

Location: The IH Community Fitness Center is located in the Middle School cafeteria.

Supervision: A facility supervisor will be available to answer any questions and to conduct new participant orientation sessions.

Required Materials: Workout clothes: shirt, shorts, socks and athletic shoes are required.

Restrooms: Located in the MS gym hallway.

Changing Areas: Not available.